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Massage therapy not only provides relaxation and relief to muscle strain and fatigue,
- Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy versus an occasional treat.
- Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat these frightening illnesses by helping us remember what it means to relax and let go.
- Massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself.
So what exactly are the benefits to receiving regular massage and/or bodywork treatments? Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. There are many benefits to massage therapy, including physical, emotional, and physiological improvements in the body.
Imagine a long day of standing on cement floors, lifting heavy boxes, or sitting at a desk. Your back is killing you, there is a sharp pain in your shoulder, and your temples are throbbing. Fatigue, repetitive motion, muscle strain, or staying in one position for an extended amount of time could cause any or maybe all of these symptoms.
It's your body's way of saying, "slow down and take it easy". How you respond to these symptoms determines how you will feel. What if your stress, pain, tension, and fatigue could be purged from your body through therapeutic massage? Would you get one? There are many reasons a person may desire or need a massage. The above example covers 80-90% of the cases a massage therapist sees. However, there many good reasons to get a massage.
- Reduces lower back pain and other bodily aches.
- Helps sooth infants and promotes digestion.
- Increases range of motion in joints.
- Decreases illness-related fatigue.
- Calms aggressive behaviours.
- Decreases depression and helps to promote a healthy mind.
- Helps your immunity by increasing white blood cell counts.
- Improves recovery after post-operative surgery.
- Alleviates age-related disorders, sleep disorders, and many more emotional and physical problems.
With certain health conditions, it could be dangerous to be on the receiving end of a massage. With certain health conditions, it could be dangerous to be on the receiving end of a massage. People with the following symptoms or illnesses should contact their doctors first.
Blood vessel diseases: If you have a blood clot, the massage could cause the clot to move, and if it moves into your lungs, it can kill you.
Cardiovascular diseases: People suffering from these diseases may have swollen blood vessels, blood clots, or heart disease.
Certain forms of cancer.: If you have skin conditions such as burns, cuts, cold sores, bruises, sores, herpes, open cuts, and swollen areas, you should not have a massage in one of these areas. Severe back pain could mean you have a problem that could be exacerbated with massage, so ask your doctor first. People with high fevers or chills should not get a massage, since it may be the sign of a serious illness. Massaging the feet, lower legs, and abdomen during the first three months of pregnancy could cause miscarriage. There are massage therapists who specialise in pregnancy massage, but always ask your doctor first. People with a mild stage of osteoporosis could benefit from massage if permitted by their doctors, but not anyone with severe osteoporosis.
The power of touch has miraculous effects: for the very young to the very old, for the terminally ill to the marathon athlete, and for the stay-at-home mum to the over-stressed executive.
Massage has the power to relax, heal, and help release emotions and tension without the aid of drugs.
When deciding whether you want to get a massage, consider your health and your needs. As long as you do not have any serious health conditions, this alternative, drug-free therapy may be the right treatment for you.
Really it's amazing......great Therapy. After my first session I reached a point where the relaxation filled my whole body. I was far away... In a place of no pain!
And the second session was the deepest I have ever experienced. After this 'Yoni Healing Massage' treatment, I have been pain free ever since.
I usually take massage at least once a week or two. But AAdi.... he is wonderful. his touch technics helps a lot from stress and anxiety. I think, In India, He is incredible.
I was in great stress as my marital life was almost gone ruined,when i came across to AAdiSPA.com. First I didn't believe what Yoni Massage can relieve me from Stress. But WhenI gone through that I realized that there are many technics of simple touches which give us immense relax from depression and stress.
Had an awesome session with Aadi. His technique is the best in the business. Simply love AADI spa. I highly recommend them.